does fresh juice from juicer contain a lot of calories?
December 23rd, 2009J-rock asked:
my husband and I go to the gym every day and come home and juice with our juicer we use all fresh fruits and vegies
3 apple
6 strawberrys
1/4 cucumber
1/4 ginger
2 radish
1/4 cantalope
1/4 pineapple
6-8 blackberrys
1/2 cup blueberrys
3 oranges
3 carrots
1 banana(for flavor not juice)
that’s ushally it every so often we will throw a mango,kiwi,etc. I guess I want to know if this is counter acting my diet trying to loses a few pounds and would **** to have to give up my morning juice. We dont eat breakfast so the juice is it for the morning.Thanks would love so info. on this!!
Destiny
my husband and I go to the gym every day and come home and juice with our juicer we use all fresh fruits and vegies
3 apple
6 strawberrys
1/4 cucumber
1/4 ginger
2 radish
1/4 cantalope
1/4 pineapple
6-8 blackberrys
1/2 cup blueberrys
3 oranges
3 carrots
1 banana(for flavor not juice)
that’s ushally it every so often we will throw a mango,kiwi,etc. I guess I want to know if this is counter acting my diet trying to loses a few pounds and would **** to have to give up my morning juice. We dont eat breakfast so the juice is it for the morning.Thanks would love so info. on this!!
Destiny









